One of the most difficult challenges with tracking calories is determining your portion size. This is especially true when eating a meal that didn’t come from a package with a nutrition label.
Weighing food is not always possible and is never convenient. But that’s okay. All you need to be able to do is picture in your mind how big the portion was and match it to Figwee’s food portion photos.
Here are a few portion photos from Figwee arranged out of order. Can you guess how many ounces of chicken they show?
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7 oz
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2 oz
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4 oz !
What does 4 oz of chicken look like?
The only calorie counter that answers this is Figwee.
Humans do not think in text, they think in pictures in their mind’s eye.
If you are looking for a better way to figure out how much you ate, give Figwee a try.
